Elete - Electrolyte - 90 Tablets
Elete Tablytes are balanced electrolyte tablets providing potassium, sodium, magnesium, calcium, chloride, phosphorus, sulfate, carbonate, and citrate. Tablytes are not a beverage or food add in like elete?, pure electrolyte add in, but, rather, a tablet that should be taken with water. The electrolytes provided by Tablytes are essential for the following functions:
? energy metabolism
? heat tolerance
? proper muscle function
? hydration
? bone strength
? nerve conduction
? heart function
? enzyme activation
? protein metabolism
? endurance
These electrolytes also help prevent muscle cramps, conduct energy, regulate pH, control fluid balance, transport nutrients and help convert calories into active energy.
Container Size: 90 Tablets
Serving Size: 1 Tablet
Servings Per Container: 90
Amount Per Serving:
Energy kJ (kcal)0
Protein 0g
Carbohydrates 0g
of which sugar 0g
Fat 0g
of which saturates 0g
Fibre 0g
Sodium Chloride 150mg
Chloride 350mg
Potassium 95mg
Magnesium 30mg
Calcium 20mg
Sodium Citrate 31mg
Ingredients:
Sea Mineral Concentrates, Purified Water, Potassium Chloride
Directions:
You can use Elete anytime by adding to your water bottle, sports bottle or hydration bladders
? Can be added to hot drinks
? In tablet form, the TabLytes can be taken at meal times and used to pre load in hot climates
How much to use?
? 2.5ml of Elete? is added per litre of fluid (one capful from the 25ml pocket bottle).
? TabLyte with at least 400ml of water.
? For optimum hydration consume at least 250 to 500ml before exercise
? To sustain flow to the small intestine, consume 50 to 250ml + per 15 minutes during exercise
? Increase the intake according to your intensity of training and sweat loss











